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Wellness Wednesday: Give High Blood Pressure the 1-2 PUNCH!

Posted by Maximum Slim on May 4th 2022

Wellness Wednesday: Give High Blood Pressure the 1-2 PUNCH!

It's Wellness Wednesday!We're back with another tip on how to LIVE WELL + Maximize your life from within. Today we're talking about H-B-P...High Blood Pressure and how you can make subtle changes that matter. High blood pressure (HBP) is a common illness many suffer from. Also known as hypertension or the "Silent Killer", HBP is a sneaky one because unless you are monitoring this issue, it's easy to miss the signs. Most of the time, high blood pressure has no obvious signs to indicate that so … read more

Posted by Maximum Slim on Apr 28th 2022

Is It Flu, COVID-19, Allergies, or a Cold?

WELLNESS WEDNESDAY: Is It Flu, COVID-19, Allergies, or a Cold?Feeling sick can be especially concerning these days. Could your sniffles be caused by COVID-19? Or the flu? A cold? Or maybe allergies?Determining the cause of an illness can be tricky because many share the same symptoms. Figuring out what’s making you sick, can help you recover and prevent spreading sickness to others. When it comes to the Flu, COVID-19, Allergies, and the common cold, according to News In Health, the symptom … read more
Tips and tricks for a balanced, healthier Thanksgiving holiday

Nov 18th 2021

Tips and tricks for a balanced, healthier Thanksgiving holiday

Thanksgiving is just around the corner! While it’s a very exciting time of year, it seems like everyone overindulges on this day devoted to family, friends, football—and especially food!After all, you wait all year for Uncle Dave's famous stuffing or Aunt Mary’s apple pie. So, why not go ahead and splurge? If you pile up your plate with rich, heavy dishes and then pile onto the couch, you’ll soon be piling on the pounds. However, you don’t need to go cold turkey on your favorite foods and … read more
Fat Burning Hot Chocolate Recipe

Oct 28th 2021

Fat Burning Hot Chocolate Recipe

Preparation:6 Mins Cooking: 5 Mins Yields: 2 Level: EasyIngredients1/4 cup of boiling water1 sachet of Maximum Slim Classic Cocoa1 tbsp honey1 cup of milk (your choice)Directions Boil water and pour into pot Add 1 sachet of Maximum Slim Classic Cocoa Add 1 TBSP of honey Whiskey together Add 1 cup of milk Froth & serve … read more
Trying to Lose Weight? A Sleep Expert Says Making This 1 Simple Change Is Key

Oct 14th 2021

Trying to Lose Weight? A Sleep Expert Says Making This 1 Simple Change Is Key

If you're trying to lose weight, overhauling your sleep routine may help your efforts. We asked neurologist and sleep expert to explain the sleep-weight connection.How Sleep Affects Food Intake and Food ChoicesThose who sleep less generally eat more. In fact, a new study of more than 20,000 people found that those who didn't get at least seven hours of sleep a night snacked more throughout the day than those who got enough sleep. Plus, their snack choices tended to be high in carbs, or a … read more